Tuesday, December 14, 2010
Once Upon a Time in Verona
Polenta with Zucchini, Onion & Tomatoes
Ingredients:
EVOO
1 medium onion, chopped
4 cloves garlic, minced
1 medium zucchini, chopped
2 medium tomatoes, chopped
1 cup diced canned tomatoes (try not to get much juice)
kosher salt & ground black pepper
4 1/2 cups water
1 1/3 cups coarse or medium cornmeal
grated Parmesan
--> In a medium saucepan, bring the water and ~1 tsp salt to a boil. Add the cornmeal slowly, whisking constantly. Also whisk in a few drizzles of EVOO (~2-3tbsp). Reduce the heat to a simmer, stirring frequently with a spoon until the polenta is thick, it takes ~20 minutes. Be careful with this, if the heat is too high, the polenta will pop and you do not want it to hit your skin. Stir in the grated Parmesan cheese while the polenta is still in the pot and hot.
--> While the polenta is cooking, heat up a large stirfry pan over medium heat and drizzle with EVOO. When hot, add the onion and garlic and cook until the onion starts to brown, about 5 minutes. Then add the zucchini, stir and continue to cook until the zucchini starts to brown. Add the tomatoes (fresh & canned) and then some salt and pepper. Simmer until thick, takes about 10 minutes.
--> When both the vegetables and polenta are done, spoon the polenta onto a plate and top with the veggie mixture and serve. YUM.
Sunday, December 12, 2010
It's Chili Out
Turkey Chili
Ingredients:
1 pound ground turkey
2 cloves garlic, minced
1 large onion, diced
1 large red bell pepper, diced
1 ancho chile (if you have any left), diced
1/2 cup dark brown sugar
1 can (28 oz) whole tomatoes in the juice
1 can (15.5oz) black beans - drained
1/2 cup water
1 bay leaf
2 tbsp chili powder
1/2 tbsp each cumin, red cayenne pepper, oregano
kosher salt
ground black pepper
EVOO
--> Heat large stock pot over medium heat - add EVOO and once hot, add turkey. Salt & pepper the turkey once it is in the pot. I added the garlic cloves about halfway into the cooking of the turkey. When the turkey is almost done, add the onions, peppers, and chile. Stir occasionally to get the onions and peppers cooked until onions turn golden. Add the brown sugar - mix thoroughly, then add tomatoes with their juices, the beans and the water. Follow all of these ingredients with the spices. The spice amounts are rough estimates and to your liking (the red cayenne pepper will give a nice kick so be careful with this one). Add more salt & pepper to taste as well.
--> As the liquid mixture starts to boil, lower the heat to simmer and cover. Keep on the heat for at least another 30 minutes. Make sure to taste your chili during the cooking process and add more spice if necessary. The chili freezes well too, so don't feel like you need to eat it all in one sitting - it's a long winter!
Tuesday, November 30, 2010
Post-Thanksgiving Dinner
Stuffed Cornish Hens
Ingredients:
1/4 cup slivered, toasted almonds
1/2 cup canned low-sodium chicken or vegetable broth
1/4 cup dried apricots, chopped
Salt & pepper
1/2 cup rice
1/2 tbsp butter
2 1/2 tsp honey
1/4 tsp ground cinnamon
2 Cornish hens (about 1.25-1.5 pounds each)
--> I bought my slivered almonds already toasted, so I didn't need to toast them myself. If yours aren't toasted, heat the oven to 350 F. Toast the nuts in the oven until golden brown, 5-10 minutes. Remove them and set aside. Raise the heat to 425 F (I have a Convection Roast feature on my oven, so I only raised the temp to 400 and the timing still worked).
--> In a small saucepan, cook the rice according to package directions using the broth and the apricots. When done, add the almonds, 1/4 tbsp butter, 1 1/2 tsp honey, cinnamon and dash salt & pepper.
--> Clean up the hens and then fill the cavities of the hens with the rice mixture. If you want, twist the wings of the hens behind their backs and tie the legs together (I didn't do this because I didn't have any string to tie them with, but it is what the recipe calls for). Put the hens, breast-side up, in a roasting pan. Sprinkle them with salt & pepper and dot with the remaining butter.
--> Roast the hens for 25 minutes. Then baste them with any pan juices (if none, no biggie) an drizzle another 1 tsp honey over the hens. Continue roasting until just done, probably another 10-15 minutes longer. That's it - serve and enjoy.
Sunday, November 21, 2010
Pre-Thanksgiving Feast
--> Squeeze the lemon over the fish and then sprinkle the pecan and shallot topping over fish and serve. YUM.
Sauteed Halibut with Pecan Shallot Topping (from epicurious):
Ingredients:
1 1/4 pounds halibut fillet
salt & pepper
EVOO
1/2 cup chopped shallot
1/2 cup chopped pecans
juice of 1 lemon
--> Rinse halibut and pat dry before seasoning with salt & pepper. Heat ~2tbsp EVOO in a large heavy pan over moderately high heat until hot but not smoking, then add fish. Saute fish until golden, turn once, should take 5-7 min total. Transfer to plates and keep warm, loosely covered with aluminum foil.
--> Add 1 tbsp EVOO to the same skillet and cook shallot over medium heat, stirring occassionally. Cook ~3-4 minutes until they are golden in color. Add pecans and saute over slightly higher heat, stirring, until they are a shade darker, should take another 3 minutes.
On the 2 side dishes - I'll be honest, I don't really have recipes here, but you can't really screw up either of these - so this is basically what I threw together!
Brussel Sprouts
Ingredients:
1.5 cups brussel sprouts (cut them in 1/2s if they are big sprouts)
1/4 cup chopped shallots
1 clove garlic, minced
EVOO
salt & pepper
1/2 cup mushrooms, halved
vegetable broth (or chicken broth works if you have that on hand)
--> Heat a small saucepan over medium high heat. Sprinkle with EVOO and add shallots and garlic - saute 3-4 minutes until golden. Add brussel sprouts, sprinkle with salt & pepper and continue to saute for another 3-4 minutes. Then add enough vegetable broth to mostly cover the brussel sprouts in the pot. Reduce the heat and cover. After ~4 minutes, add the mushrooms and stir. Cover again and leave the pot over heat until the broth is mostly or completely absorbed, probably another 3-4 minutes. Serve.
Roasted Butternut Squash
Ingredients:
1 medium butternut squash
a few sprigs rosemary
salt & pepper
EVOO
--> Preheat oven to 400 F (yes I actually turned my oven up for this dish). Peel the butternut squash and cut up into 1/2 inch cubes and put into a baking dish or even on a baking sheet lined with aluminum foil. Drizzle with EVOO, salt & pepper, and rosemary. Bake for 45 minutes to an hour - test with a fork to when they are soft but not mushy. Yes, it is really that easy.
Sunday, October 24, 2010
New recipe for the fall
Baked Vegetarian Chile Relleno
5 medium ancho peppers
1 medium zucchini
1 jalapeno pepper
1 shallot, diced
1 garlic clove, minced
1 can (14.5 oz) diced tomatoes, drained
1 can beans - your choice, I used pintos
1 cup shredded mozzarella cheese
1 tsp ground cumin, divided
salt & pepper
--> Preheat broiler. Put the peppers on aluminum foil-lined baking sheet and broil a few inches from the heat for 8-10 minutes or until blackened and charred - turn them after 5 minutes. When you take them out of the oven, transfer to a zip-loc bag and seal. Let them stand and sweat for 15 minutes. Peel and discard skins - cut a lengthwise slit in each to discard seeds.
--> Separately, heat a saucepan over medium-high heat (spray with Pam), add zucchini, garlic and shallot - cook ~4 minutes. Stir in 1/2 tsp cumin, jalapeno peppers and tomatoes -bring to a boil. Reduce heat, and simmer 15 minutes. Remove and discard jalapeno peppers.
--> In another bowl, mix together the beans, cheese, other 1/2 tsp cumin, salt and pepper. Place the peppers in a baking dish and put a heaping spoonful of the bean and cheese mixture into each pepper. Pour the tomato mixture on top of the peppers, cover and bake at 350 F for 20 minutes. My peppers were pretty spicy, so you might want to consider serving with white rice. Either way, it's a delicious, healthy do-it-yourself Mexican dish! Enjoy-
Tuesday, September 28, 2010
Show Me Your Mussels
I can't believe it is the end of September and we are still getting tomatoes! What a treat after last summer's blight. Today we got another 2 pounds of tomatoes so we decided to make Mussels in a White Wine and Tomato sauce.
Mussels with Tomato and White Wine Sauce
Ingredients:
3 pounds mussels
EVOO
2 cloves garlic, minced
3 medium onions, minced
4 plum tomatoes, chopped
1 cup white wine
1 tbsp butter or margarine
salt and pepper to taste
--> Put all the mussels in a large bowl with enough cold water to cover them. Let them soak for about 20 minutes to remove any dirt or sand. After the time has passed, it is time to clean the mussels by debearding them. Here is a great step-by-step tutorial on debearding.
--> Heat up some EVOO in a large stockpot over medium-low heat. Add the garlic, and saute for about 1 minute, stirring continuously to avoid burning. Then add the onions and tomatoes, and cook until they are almost tender. Pour in the white wine, and then stir in the butter. Bring the mixture to a boil, and allow it to continue to boil until the liquid has reduced by half, takes about 10-15 minutes. Season with salt and pepper to taste.
--> Add the mussels to the pot, cover and cook until the shells are opened, about 10 minutes. Transfer the mussels and sauce to a large serving bowl, discarding any unopened shells. Serve with fresh linguine and enjoy!!
Tuesday, September 21, 2010
Jillian Would Be So Proud...
Kale Chips
Ingredients:
Bunch of kale
EVOO
sea salt
grated Parmesan cheese
--> Preheat oven to 300 F. Wash the kale leaves and pat dry. Lay them out on a baking sheet covered in aluminum foil. Brush the leaves with EVOO, then sprinkle with sea salt and then Parmesan cheese. Bake in the oven for about 20 minutes or until the leaves are dried out. Enjoy for a healthy and nutritious snack!
Monday, September 20, 2010
Finally a Tomatillo Success!
Grilled Cumin Chicken with Fresh Tomatillo Sauce
Ingredients:
2 tsp EVOO
1/2 tsp cumin
1/8 tsp black pepper
2 garlic cloves, minced
4 (6 oz) chicken breasts
1/2 lb tomatillos
1/2 cup chicken broth
1/4 cup cilantro leaves
1/4 cup chopped green onions
2 tbsp fresh lime juice
1/2 tsp sugar
1/4 tsp salt
1 garlic clove, chopped
1 jalapeno, seeded & chopped
Pam
--> Preheat oven to 350 F. Combine EVOO, cumin, pepper, and garlic in a ziploc bag. Add chicken, seal, and let stand 15 minutes.
--> Discard husks and stems from tomatillos. Combine with chicken broth in small saucepan over medium-high heat, cover and cook 8 minutes. Drain and cool slightly. Combine tomatillos, cilantro, green onions, lime juice, sugar, salt, garlic cloves and jalapenos in a food processor - process until smooth.
--> Remove chicken from bag, discard marinade. Sprinkle evenly with ¼ tsp salt. Bake in oven, 15-20 minutes, or until done. Serve with sauce and rice if you want. Enjoy!!
Wednesday, September 15, 2010
Seriously - more peaches?!
Berry Peach Crisp
4 cups peaches, peeled and sliced
juice of 1/2 lemon
1 1/2 cups oats
1 tbsp cinnamon
1 cup butter
4 cups berries
1 3/4 cups flour
2 1/4 cups brown sugar
2 tsp nutmeg
--> Preheat your oven to 350 F. Put the peaches in a 13x9 pan and then layer in the berries. Sprinkle with the lemon and 1/4 cup flour. Combine the rest of the flour, oats, sugar and spices. Cut the butter into this mixture and then sprinkle this on top of the fruit as a topping. Bake at 350 F for 35-40 minutes. YUM!
Wednesday, August 11, 2010
Perfect Summer Fish Dish
Fish Baked in Parchment Paper
1 cup Israeli couscous
1 pound Tilapia (or halibut, red snapper, etc)
1 tsp salt for fish plus a pinch or 2 for the couscous
1/2 tsp ground black pepper
small bunch fresh oregano
1 whole lemon, thinly sliced
1 medium green onion, sliced
1/2 garlic scape, sliced
a bunch of grape tomatoes, halved
1/2 cup white wine
parchment paper
--> Oven to 400 F.
--> Rinse couscous in a mesh strainer under cold water, lay out on parchment paper, sprinkle with salt and set aside.
-->Take a large sheet of parchment paper (~15x48 inches), fold in half and lay on baking sheet. Unfold and lay the fish diagonally on the pan on top of 1 layer of parchment paper. Salt and pepper the fish on both sides. Place oregano on top of the fish with lemon slices, garlic, and onion sprinkled over the top. Arrange the couscous next to the fish on all sides, then lay the tomatoes around the outside of the couscous (almost forming a wall). Pour the wine over the fish and then close up the parchment paper. You want to seal the packet almost air tight - I folded over the edges and then actually used a stapler to keep them together.
--> Bake for 20-30 min depending on the thickness of your fish. Halibut steaks will take closer to 30 min while my tilapia was ready in 20. Enjoy!
Easy Caprese Salad
Sunday, August 8, 2010
Homemade Pesto
Pesto Sauce
Ingredients:
4 cups basil leaves, well packed
4 cloves garlic, lightly crushed and peeled (I used 2 garlic scapes tonight instead)
1 cup almonds (or pine nuts or walnuts or a combination of all)
1 1/2 cups freshly grated Parmesano-Reggiano or Pecorino-Romano cheese (or combination)
1 1/2 cups EVOO
salt and pepper to taste
--> Place basil and garlic in food processor and process until leaves are finely chopped. Add nuts and process until nuts are finely chopped. Add cheese and process until combined. With machine running, add olive oil in a slow, steady stream. After oil is incorporated, turn off machine and add salt and pepper to taste.
* Note: If not using immediately, store in air-tight container with a thin coating of olive oil on top to keep sauce from turning dark. Pesto will keep well in fridge for a week or so, or you can freeze it. Recipe yields approx. 3.5-4 cups and can be halved.
Kitchen Sink Stir Fry with Pesto
Midsummer Stir Fry with Pesto
Ingredients (as I made it tonight):
EVOO
1 medium eggplant, chopped in 1/2 inch cubes
1 small lilac pepper, sliced
1 medium light green pepper, sliced
2 scallions, chopped
1 garlic scape, chopped
2 small zucchinis, chopped in 1/2 inch cubes
1 package of chicken breast, sliced thinly
cherry tomatoes
1/4 cup pesto
salt and pepper
--> Spray a large grill pan with Pam and grill up the chicken.
--> At the same time, using a large stir-fry pan or wok drizzled with EVOO, throw in the eggplant and zucchini over medium high heat. Stir until crisp-tender (about 5-7 min) and then add peppers, scallions and garlic scapes. Continue to saute, adding more olive oil if necessary. Sprinkle with salt and pepper. Throw in a couple of tomatoes if you have any left at the end.
--> When all vegetables are cooked, ~15 min, and the chicken is cooked through, toss together with the pesto and serve.
Saturday, August 7, 2010
Zucchini Flatbreads
It's the best part of summer - my weekly farm delivery has been overflowing with beautiful squash, tomatoes, cucumbers, eggplants - yum! I haven't been able to find such tasty produce at my local supermarket so the weekly deliveries are that much more precious. The zucchini has been beautiful and the tomatoes, while so tasty, unfortunately don't have the longest shelf life so I made this flatbread pizza last night to enjoy them both - it's so easy!
Summer Squash Pizza
Ingredients:
1 pre-baked pizza crust (12-inch)
2-3 medium tomatoes, sliced
2 medium zucchinis, thinly sliced
1.5 cups shredded mozzarella cheese
1/4 cup grated Parmesan cheese
some fresh basil leaves
EVOO
--> Heat oven to 450F.
--> Place pizza crust on baking sheet, arrange tomatoes over crust and brush with olive oil.
--> Heat olive oil in a large skillet over medium high heat, add zucchini and cook for 4-5 min, stirring occasionally until zucchini are crisp-tender. Arrange zucchini over tomatoes and top with cheeses.
--> Bake 10-12 min or until crust is golden brown and cheese is melted. Sprinkle with basil.
Thursday, July 29, 2010
Squash Caponata
Squash Caponata
EVOO
3 medium summer squash
1 cup onion (again, you can use whatever kind you've recently received)
1 garlic scape
1 small can diced tomatoes, drained
1/2 cup sliced almonds
1/3 cup golden raisins
salt, pepper
1.5 tsp red wine vinegar
--> In a large pan with EVOO over medium-high heat, saute half of the squash in a single layer. Cook until golden brown and softened, stirring occasionally, ~10-12 min. Remove from the pan and drain on paper towels. Add a little more EVOO and repeat with the rest of the squash.
--> Reduce heat to medium and add EVOO, along with onion and garlic. Cook, stirring frequently, until they soften. Add the tomatoes, stirring and crushing them as they cook. Stir the squash back in along with the almonds and raisins. Cook together for a couple minutes.
--> Remove from heat and stir in salt, pepper and vinegar. Serve warm or at room temperature. I think this will keep 3-4 days but I haven't tested that theory yet :)
Baked Ziti with Radicchio
Vegetable Baked Ziti (with Radicchio)
Ingredients:
1 box of your fave pasta (I used bowties)
1 head radicchio
1 garlic scape
1 cup onion (can use leeks, red onions, green onions - whatever has arrived in your basket)
1 pepper
1-2 summer squash
1 jar of your favorite marinara sauce
1 cups shredded mozzarella cheese (depends how cheesy you like your baked ziti)
1/2 cup grated Parmiggiano-Reggiano cheese
salt, pepper, EVOO
--> Cook pasta according to directions but for only ~1/2 the indicated time. Drain and layer into a baking dish. Set aside.
--> In a medium to large stir-fry pan (sprayed with Pam or EVOO), saute garlic and onion for ~3 min over medium heat until slightly browned. If you have peppers or squash that you want to add to your dish, this is the time to do that. Add them to your stir fry pan and saute until they start to soften, about 5 min. Also make sure to season with your stir fry with some salt and pepper at this stage. Then add in radicchio leaves and let wilt up, mixing occasionally - this takes about 5-10 minutes depending on how big your pan is. Remove from heat.
--> Add the veggie mixture to the baking dish with the pasta, mix well. Add in marinara sauce and then top with the cheese. Bake at 375 for 20 minutes or until the top gets golden brown.
Tuesday, July 13, 2010
2010 Season Update
Also, fruit deliveries started last week - currants, blueberries, cherries, gooseberries (a new one!), and peaches... recipes to come!
Rat Tail what?!
One of the amazing things about being part of a CSA is that a couple of times a season you get a completely new vegetable or fruit - it'll be something you've never heard of before, but I can assure you that these weird things are staples in CSAs. Last week, we got this season's delivery of Rat Tail Radishes. These radishes are milder in flavor than traditional pink radishes, but they are still a great addition to a salad. For three years now I have scoured the internet for something different to do with these interesting veggies, but alas, nothing. So for now, I will keep adding Rat Tail Radishes to my fresh, organic salads straight from the farm.
Tuesday, June 8, 2010
Back in Action
Leafy Green Stir Fry
Ingredients:
Bok Choy
Red Pepper
1 Shallot
Mushrooms
Tomatoes
Cooked shrimp
Salt/pepper/marinade
--> Wash the leafy bok choy really well (all the leafy greens arrive from the farm with fresh local dirt :) ). Throw it all in a high-sided pan and let wilt up a little but make sure to add the rest of the veggies while the bok choy still has its bright green color. Throw in the chopped peppers and shallot and let cook over medium heat for 3-5 minutes before adding the mushrooms and tomatoes. If your shrimp is already cooked but cold, add at the last minute and cook ~1 min or until the shrimp is warm. Sprinkle salt & pepper and if you want, add a couple of tablespoons of your favorite marinade. Serve hot and enjoy!!
More posts to come soon!